ERICA

Erica has a passion for teaching and coaching people of all ages. She was a middle and high school music and PE teacher for a decade and has 4 dogs and a sweet baby girl named Lili. She started her training in Muay Thai kickboxing in 2009 during her first year teaching in St. Louis and began coaching a few years after that. She has also coached, trained, and competed in CrossFit and Powerlifting. Erica always programs her classes with fun combos, unique calisthenics, and lots of technique. She also does private and small group training in boxing/kickboxing and strength training.