Join us for our 💥SUMMER FLEX PROGRAM💥
SUMMER FLEX is a 6-week workout program designed to help you build muscle, create sustainable habits, and truly transform your body and mind so you can feel strong, confident, and unstoppable this summer 👏🏽
✅ Program begins Monday, April 7th and runs until Sunday, May 18th
✅ 6 Weeks of Unlimited SLBC Membership—unlimited Boxing +, Kickboxing +, Conditioning, TRX, Box + Flow, and Box+ Bells classes
✅ Tailored strength training in our Boxing + and Kickboxing + classes for core, shoulders, legs, and back to help you build muscle you’ll be eager to show off this summer ☀️
✅ 2 InBody Scans – track skeletal muscle mass and body fat to see your progress from beginning to end
✅ Weekly nutritional goals and strength challenges on our online training app – take our strength & boxing/kickboxing workouts with you anywhere you go and have the accountability you need to stay committed to your fitness and nutrition goals with trainer check-ins
✅ All participants receive a $10 Gift Card to Neon Greens @neongreensstl – fuel your workouts with fresh, healthy options
✅ Chance to win a 🥳 SUMMER KICKOFF Basket – Packed with fitness and wellness gear, including a $100 Lululemon gift card—just by participating in the program!!
✅ Program cost is $145 and also includes a $25 SLBC credit to use toward gloves, wraps, or retail
🌞 Summer is coming — let’s make sure you’re ready to crush it!