TRAINING CAMP

At Saint Louis Boxing Club, we are about intentional fitness that gives our members every opportunity to mentally and physically build strength and confidence. We are inclusive, free of judgment, and for all fitness levels and abilities. Boxing is for EVERYBODY! Along with boxing & kickboxing, we offer everything from conditioning, kettlebell classes, yoga, and Pilates. Our comprehensive approach to fitness will give you the tools to become your strongest self, physically and mentally!

Digital Training Camp is a 4-week program designed to help you find a routine during busy summer months when travel, social events, kids’ schedules, and work make it difficult. It’s about committing to workouts and nutrition because you have goals that don’t hit the pause button in the summer. Our Digital Training Camp gives you access to weekly workouts and nutritional & mindfulness guidance to keep you on track! Like our last Training Camp, it is multi-faceted, and includes strength workouts, boxing & kickboxing workouts, and recovery workouts. It also includes nutrition recommendations from a registered dietician and mindfulness tips.

Enrollment: $30 (includes an exclusive Training Camp shirt)

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ABOUT TRAINING CAMP

We’ve created a 4-week program that brings movement, strength training, nutrition and mindfulness together to give you a total package for wellness and it’s all accessible on our app. This means you can take Saint Louis Boxing Club’s incredible workouts with you wherever you go! Get ready for jabs, crosses, strength training, recipes and a bit of rhythm to that breath—all in the name of being your best self.

So what do you say? How about a comprehensive fitness plan at your fingertips, giving you every opportunity to crush goals this summer?!

Enrollment:  $30 (includes exclusive Training Camp shirt).

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