At Saint Louis Boxing Club, we are about intentional fitness that gives our members every opportunity to mentally and physically build strength and confidence. We are inclusive, free of judgment, and for all fitness levels and abilities. Boxing is for EVERYBODY! Along with boxing & kickboxing, we offer everything from conditioning, kettlebell classes, yoga, and Pilates. Our comprehensive approach to fitness will give you the tools to become your strongest self, physically and mentally!
Digital Training Camp is a 4-week program designed to help you find a routine during busy summer months when travel, social events, kids’ schedules, and work make it difficult. It’s about committing to workouts and nutrition because you have goals that don’t hit the pause button in the summer. Our Digital Training Camp gives you access to weekly workouts and nutritional & mindfulness guidance to keep you on track! Like our last Training Camp, it is multi-faceted, and includes strength workouts, boxing & kickboxing workouts, and recovery workouts. It also includes nutrition recommendations from a registered dietician and mindfulness tips.
Enrollment: $30 (includes an exclusive Training Camp shirt)